Jun 28
Fish Oil
The amount of liquid fish oil per day is healthy?
Hello, I've been working on making a "healthy" shaken lately. I wondered how much more or less liquid fish oil per day should use? It is not fighting any disease or anything, just in general. Im assuming that if I get several answers that I will have an average of a number of them all:) Thanks ahead.
at least 2 grams of omega 3 with at least 800 mg of EPA to be and 400 mg of DHA. www.vitacost.com (awesome shop) with a lot of research and recommendations, and the prices are crazy.
New Found Benefits of Omega 3 Fish Oil!!
