Jul 15
Diet Salmon
if a low-fat diet can eat salmon?
I went on a diet last year and lost three stone around October. After the Type I gave went down to 9 stone and then putting in another half a rock. I really want to go back down to 9 stone of this year a low-fat diet works best for me and I was wondering if you can eat salmon in a diet low in fat?
Yes, you can have fish in a diet low in fat, provided that not stored in fish oil, cooked with oils of high fat, or served with plenty of butter sauce. Good luck with your diet!
Nutritional Facts of cereal & salmon Diet
