Bagel Bed
Bagel bedtime ????????????????
I'm trying to get thinner because I'm a fat around my stomach hips and buttocks. So if I have a hunger and I am in desperate need of a mouthful, is a bagel with cream cheese can be eaten once and a while after 7 pm? eat a salad for lunch, yogurt and healthy cerial for breakfast, and everything my mom makes for dinner. Besides, what's OK to have ice cream once in a while as a wilderness-for example once a week?
I've done some research on eatting before bed, and there is much controversy about it. Some say they do and others say no. I've also read that 2 tablespoons of honey before bedtime will help stabilize your blood sugar levels in the blood throughout the whole night and help with some loss weight. Just type in honey before bedtime in the search bar questions and read some of those answers. Popcorn is a fat-free snack could be considered as well. It is not so heavy and has less calories.
Brooklyn Bagel Slicer @ Bed Bath & Beyond
